How to Book, Get in Touch & Prices
No pressure, just a conversation.
A Calm First Step, Nothing More
Reaching out for support can feel like a big moment. You might be feeling hopeful, unsure, or simply ready for things to feel easier. Wherever you’re starting from, you’re welcome here.
Booking a hypnotherapy session is designed to be simple and pressure-free. There’s no expectation to have the right words or a clear plan, just a willingness to begin a conversation.
Step 1 — Send a Message or Start a Conversation
The easiest way to reach me is through the chat bubble you’ll see in the corner of every page. This is your central point of contact, whether you want to book a hypnotherapy session, ask a question, or simply explore your options.
From there, you can choose what feels most comfortable, sending a message via WhatsApp, email, or the contact form. You don’t need to explain everything perfectly, and you can write as much or as little as you like. A simple message is enough to begin.
Once your message arrives, however you choose to send it, I’ll read it carefully and respond as soon as I can.
Everything you share is confidential.
Step 2 — A Calm Conversation
When I reply, we’ll arrange a brief conversation to talk things through. This is a relaxed, informal opportunity to ask questions, explore what support might look like, and decide what feels right for you.
There’s no obligation to book sessions, it’s simply a chance to connect and see whether this work feels like a good fit.
Step 3 — Booking Your Sessions
If you decide to move forward, we’ll schedule your sessions at times that suit you. Appointments are available online or in person, depending on your location, and everything is guided at a pace that feels comfortable.
You don’t need to prepare anything special. Just arrive as you are.
What Happens After You Reach Out
After sending your enquiry, you’ll receive confirmation that your message has arrived safely. I’ll respond personally, not with automated advice or pressure, so we can begin a genuine conversation.
Many people say the hardest part is simply pressing send. Once you’ve done that, you can pause. There’s nothing else you need to figure out right away.
A Gentle Reassurance
You don’t need to be certain.
You don’t need to commit to change immediately.
And you don’t need to have everything worked out.
This is a supportive space where we start from where you are, calmly, respectfully, and without judgement.
When you’re ready, the next step is simply reaching out.
A Gentle Note on Investment & Value
Choosing a programme isn’t about locking yourself in, it’s about giving change the time and support it deserves. Most people find that working in a structured way feels calmer and more effective than trying to achieve everything in a single session.
We always move at your pace. Nothing is rushed, and there’s no expectation to be perfect, just a shared focus on helping you move forward sustainably.
It’s completely natural to pause when considering any investment in yourself. Most people aren’t just weighing up cost, they’re asking whether the support will truly help them move forward.
Hypnotherapy isn’t simply time in a room. It’s a structured process designed to create meaningful change, working with patterns that may have been present for months or even years. The programme approach allows that change to settle gradually and sustainably, rather than relying on a single session or quick fix.
Many clients describe the value not just in terms of the issue they came to address, but in how they begin to feel afterwards, calmer, clearer, and more able to navigate life with confidence.
There’s no expectation to rush a decision. If you’re unsure, we can talk things through. Sometimes a calm conversation is all that’s needed to understand whether this feels like the right next step for you.
Two-Session Programmes
These programmes are ideal for focused, lighter goals, where you want a gentle reset or support around a specific change.
Examples may include:
Drop a Dress size
Better Nights Sleep
The emphasis is on creating a contained, achievable shift without intensity.
Programme investment:
£269
Additional Surcharge for In-Person Sessions,
£30 a session.
Three-Session Programmes
These programmes allow more space to explore habits, emotional patterns, and behavioural change. They are well suited to areas where reinforcement over time helps change settle naturally.
Examples include:
Alcohol reduction
Stop Vaping
Confidence development
Stress relief
The structure supports steady progress without pressure.
Programme investment
£359
Additional Surcharge for In-Person Sessions,
£30 a session.
Four-Session Programmes
Four-session programmes are designed for deeper or more layered work, where patterns have been present for some time or multiple factors are involved, like the
Virtual Weight-loss Jab
These programmes provide additional space to:
Explore underlying emotional drivers
Supporting identity changes
Strengthen new habits and responses
Reinforce lasting behavioural change
They are often suited to longer-standing weight concerns, complex stress patterns, or confidence work that benefits from gradual integration.
Programme investment:
£449
Additional Surcharge for In-Person Sessions,
£30 a session.
Bespoke & Individual Support
Not every concern fits neatly into a labelled programme and that’s completely normal.
If you’re looking for support with something personal or specific that isn’t listed, bespoke sessions can be arranged and tailored to many situations such as
Phobias and fears
Public speaking or performance nerves
Habit change
Pain Management
Business mindset
If you’re unsure whether hypnotherapy is right for what you’re experiencing, we can simply talk it through together.
Personal programmes from:
£289
Additional Surcharge for In-Person Sessions,
£30 a session.
Add-On Support Sessions
Some people feel complete at the end of their programme.
Others appreciate an additional session to reinforce progress or support a new challenge.
Add-on sessions are available for anyone who would like extra support.
These sessions are flexible and guided by what feels helpful at the time and there’s no obligation
to continue beyond what feels right for you.
Session investment:
£99
Additional Surcharge for In-Person Sessions,
£30 a session.
Begin with a calm conversation
Use the WhatsApp button in the Chat bubble on the right of the page to get in touch or the contact form below and tell me a little about what’s been bringing you here. You can write as much or as little as you like, there’s no need to explain everything perfectly.
Once your message arrives, I’ll read it carefully and respond as soon as I can.
Everything you share is confidential.

Hypnosis and Life Coaching
Have you ever told yourself enough is enough? Are you sick and tired of being sick and tired? Have you reached the point where something has to change? Want to make a change for the better?
Get in touch, now!





