Hypnosis Services for lasting Change
No pressure, just a conversation.
Have you ever told yourself enough is enough?
Are you sick and tired of being sick and tired?
Have you reached the point where something has to change?
Want to make a change for the better?
If the answer is Yes……..
Then you're in the right place.
Many of the women I work with arrive feeling pulled in every direction, juggling work, family, and responsibilities, while quietly putting themselves last. On the outside they may be coping well, yet inside they feel held back by their own thoughts, habits, or patterns they can’t seem to shift. If that sounds familiar, you’re not alone.
I’ve supported many women who, just like you, felt stuck, overwhelmed, or frustrated with themselves. Together, we’ve gently cleared the obstacles that were getting in the way , helping them step back into the driver’s seat of their lives, moving forward with greater confidence, clarity, and a renewed sense of possibility.
Life can feel heavy when you’re constantly managing everything for everyone else. Feeling emotional, tired, or unsure of yourself is completely understandable. My approach to hypnotherapy is about offering you a pause, a calm, supportive space where you can breathe, settle your mind, and begin to regain a sense of control.
A gentle, supportive approach to lasting change
I offer professional hypnotherapy services to support sleep, weight concerns, alcohol reduction, vaping cessation, confidence, stress, and habit change. Working gently with the unconscious mind, we focus on creating change without pressure, judgement, or force, so progress feels natural and sustainable, rather than something you have to battle for.
All sessions are confidential and tailored to you, available online or in person, and guided at a pace that feels right. You don’t need to have everything worked out, and you don’t need to be “ready” in a particular way. We simply start from where you are.
This work is about helping you feel calmer, clearer, and more like yourself again, moving through life with greater ease, confidence, and optimism.
Let's Grow!
Over time, I’ve developed gentle, effective ways to reduce stress, shift unhelpful thought patterns, and navigate life’s challenges with more ease. These are the same approaches I now share with the people I work with, because they’re not about fixing you, but about supporting what’s already within you.
Hypnosis works by helping the mind slow down and settle into a calm, focused state, where change feels safer and more achievable. In this state, the unconscious mind becomes more open to new perspectives and healthier responses, allowing old patterns to loosen without force or pressure.
Rather than battling stress or trying to think your way out of it, this work supports your mind to respond differently, helping you feel more balanced, more resilient, and better equipped to handle whatever life brings, one step at a time.
Worry free Weight-Loss
A compassionate approach to weight loss that works with emotions, habits, and the unconscious mind, not willpower.
No dieting. No pressure.
Reduce Alcohol & Vaping
Hypnotherapy to help you explore and gently change your relationship with alcohol or vaping without pressure or force.
No judgement. No labels.
Confidence and Stress relief
Hypnotherapy to calm the nervous system, reduce overwhelm, and help you feel more confident, grounded and settled.
It’s okay to feel unsure.
Get a Better Nights sleep
Gentle hypnotherapy to help calm a busy mind, restore safety at night, and support natural, restful sleep.
We’ll start gently.
Here’s how we can work together.
Your journey to living your best life starts now.
Finding a sense of calm and feeling more in control of yourself and your life doesn’t have to be hard or overwhelming.
With the right support, those feelings can begin to return gently and naturally, creating a steadier foundation as you move forward, both in everyday moments and during times of challenge.
Step into a calm, supportive space where you don’t have to hold everything together.
In private, one-to-one hypnotherapy sessions, we work gently and collaboratively on the changes you want to make, helping you feel calmer in yourself, more confident in your choices, and more in control of your life again.
This is your time, held with care and respect, and guided at a pace that feels right for you.
Confidential and supportive.
Receive calm, personalised support from the comfort of your own home.
Through private online hypnotherapy sessions, we work together to gently loosen habits, ease stress, and quiet self-doubt, helping you move forward with greater clarity, confidence, and a steadier sense of calm, wherever you are.
The work is just as personal, supportive, and effective as in-person sessions, guided at a pace that feels right for you.
We’ll take this at your pace.
Before the sessions, i was frustrated that alcohol had begun to sneak into our weekdays as well as weekends. It wasn’t a problem on just the weekends, and it wasn’t a huge amount during the week but I was not happy with feeling tired and noticed that I was less productive. I had tried to cut it out but was easily swayed by my ever so persuasive partner. Now we do not drink weekdays (and are currently not drinking at all). I really enjoyed the session, Susan is very calming, she took time to listen and created a hypnosis specifically for me. I highly recommend her.